It has come to our attention that no matter how much preparation some individuals do for an interview, no matter how much research they have done on a company, and no matter how long they take picking out their interview attire, they still rattle with nerves before that all important meeting. Last week we told you what to do, this week we're telling you how to do it.
The internet houses thousands of worried applicant's desperate last minute attempts to console themselves, on sites such as Yahoo! Answers and TheStudentRoom.com, as well as being greeted by countless blogs and sites containing instructions, tips and tricks on how to calm and prepare yourself. There are a few popular solutions, some pharmaceutical, some mental and some physical - but which ones make the grade at essential? Here's our ultimate guide to conquering those interview nerves.
PRESENT. Nothing can reassure you more than simple planning. Dress up and play around with your outfit until you can confidently look at yourself and know you look great - both professional and presentable.
PREPARE: Maybe this is your first interview, maybe it's your hundredth. Hey, maybe you've lost count altogether! You can always benefit by practicing sample interview questions in front of either the mirror or family/friends. There are so many of these floating around the web, you'll be sure to find some that match your criteria.
RELAX: Yes, this is important, but remember that your interviewer is only human. Before your interview, listen to your favourite music, watch a funny film, or take a long walk - whatever relaxes you. Imagine you are an expert in your field and that you love what you do. The confidence will pay off by showing through body language and eye contact, as well as more fluent speech and no nervous slip-ups.
RELATE: Watch how the interviewer acts around you. Relate to their personality and gauge how much you can loosen up around them. If they can relate to you, and you create a rapport, this will benefit you in countless ways. You'll leave a great impression, a friendly vibe and you'll be remembered. This is a person who will either have to work around you, or let you work around their other employees, and therefore will not be someone who leaves a bad taste in their mouths.
KNOW YOURSELF: Read and re read your CV. It may seem simple, but you need to make sure you can answer any questions relating to content on there. This is a paper representation of you which they will most likely keep for shortlisting after the interviews. You could perhaps benefit from showing a family member or a friend, and asking whether they feel this is an accurate reflection of yourself.
Quick guide: Smile. Body Spray. Toothpaste. Clean clothes. Ban yawns. Mobile off. Take documents. BREATHE.
P.S If you're wondering how to get an interview in the first place, give us a call.
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